Oof.

Jul. 12th, 2005 09:09 am
astra_nomer: (Default)
[personal profile] astra_nomer
I managed to go jogging again this morning.

I'm going to filter future entries in my exercise log, so if you want in on it, comment here.


Woke up at 6am at DH's prodding (which I asked him to do. thank you!), and was out the door by 6:15am. Jogged pretty much without stopping, except for the occasional mud puddle, or downed tree for about 15 minutes. Turned around and alternated walking and jogging for another 20 minutes. Got back home just as DH was heading out the door for work. Didn't quite get to the 1.7 mile marker on the trail, but I don't think I was far from it when I turned around. So something around 3 miles total, I think.

It was a little easier this time around. I don't feel quite so wiped out. But I'm still sore. Did I mention how sore I was after Sunday's run? Soreness. Especially my thighs.

Running along the trail is nice, but I won't be able to do it after it rains, like the forecast is threatening in the next few days, so I'll have to figure out a good road route.

If I'm really going to continue this, I'm going to need a good pair of shock-absorbing running shoes and a good sports bra.

Date: 2005-07-12 04:09 pm (UTC)
From: [identity profile] narya.livejournal.com
Hey, good job. It has taken me quite a while to be able to do 3 miles at that pace. Or at any pace :).

I found that Target was actually a good place for sports bras. They carry some jogbra brand stuff which I like (for under $20, even). I didn't like the Champion brand stuff as much.

Also, I would read such a filter. Yay motivation.

Date: 2005-07-12 07:35 pm (UTC)
From: [identity profile] astra-nomer.livejournal.com
thanks! :)

I'll try Target this weekend. Hopefully the mall it's in will also have a decent shoe store...

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