[running] Let's try this again
May. 4th, 2006 09:18 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Despite my well-intentioned efforts to start running again, I hadn't actually been able to keep up. But efforts by
chenoameg and
remcat have touched off my competetive streak, and besides, I've run out of excuses (illness, travel, conference, daylight savings, rain, sloth...) so DH dutifully woke me bright (well actually, it was still pretty dim out) and early and I got in a run in this morning.
Goals: I have managed to keep off the weight I lost last summer, so that's good. So my goal for this summer is to lose another 10 pounds. Last October, I was doing close to 8 miles a week, at just under 6 miles an hour, so let's see if I can work up to 10 miles a week, and 7 miles an hour by this October.
Thursday 5/4: road route, 1.5 miles, about 18 minutes. Need to find my stopwatch.
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Goals: I have managed to keep off the weight I lost last summer, so that's good. So my goal for this summer is to lose another 10 pounds. Last October, I was doing close to 8 miles a week, at just under 6 miles an hour, so let's see if I can work up to 10 miles a week, and 7 miles an hour by this October.
Thursday 5/4: road route, 1.5 miles, about 18 minutes. Need to find my stopwatch.
no subject
Date: 2006-05-04 03:14 pm (UTC)I've walked essentially zero miles this week, so I'll be easy to beat. (I did a butt-load of gardening though, so I don't feel too sedentary.)
Today I will get out of the house and walk a couple of miles, though.
no subject
Date: 2006-05-04 08:17 pm (UTC)I'm all annoyed with myself, because I accidentally ran the wrong way (1.5 instead of 2.0) on Wednesday, messing up my plan.