Arts as Astra

Evening jogging does not sit well with me, particularly my stomach. Some combination of running a bit faster than usual (still, 10.5 min/mile isn't all that fast!), exercising on an empty stomach, trying to eat too soon afterward, and not sleeping well for two nights in a row, meant that I couldn't keep down the three bites I did eat and laid me up in bed all evening. Feeling better this morning, but ugh.